Allow us to challenge you into optimum condition with the newest & hottest group fitness fun. Enjoyment for both male and female participants. Fun innovative routines for maximum conditioning. Emphasis on diet and nutrition with all programming. Sport oriented movements with plyometrics to condition the body.

 

Ideal for Fitness Centers, Health Centers, Hospital Wellness Centers, Aerobic instructors.

 

 

Aerobic Certifications available for fitness / health center instructors or self-employeed